Learn
Personalised classes and training sessions, led by expert trainers, designed to enhance your physical fitness and harmonise body and mind through movement, meditation, and breathing.
Mùvete (Move)
Personalised training sessions, led by a qualified personal trainer, to help you achieve your individual goals. The exercises can be conducted both indoors in the fully equipped gym at Vair or outdoors, embraced by the tranquillity of the Puglian countryside. These sessions are designed to bring a deep sense of wellbeing through movement.
Duration: 60 minutes
Price: 105€
Duration: 90 minutes
Price: 155€
Fùre (Outside)
A bodyweight functional training class that promotes muscle development and positively impacts your wellbeing. The selection of exercises, along with their duration and intensity, varies according to the training programme and the physical structure of each individual.
Duration: 60 minutes
Price: 105€
Duration: 90 minutes
Price: 155€
Macènule (Spinning Wheel)
A Pilates class designed to enhance body awareness, improving control and fluidity of movement. Regain balance between body and mind by combining breathing and muscle strengthening techniques. You can choose from three different types of Pilates: Matwork Pilates, which uses only body weight as resistance, and Reformer and Cadillac Pilates, which incorporate specific equipment.
Duration: 60 minutes
Price: 165€
N'ama sté (We have to stay)
Iyengar Yoga classes designed for those who wish to escape the stress of everyday life and rediscover the value of living in the “here and now,” achieving exceptional physical balance and mental clarity. Whether your goal is to strengthen your body or recover from an injury, Vair’s classes are personalised and tailored to meet the unique physical needs and sports practices of each individual.
Duration: 60 minutes
Price: 135€
Duration: 90 minutes
Price: 200€
Arie (Air)
Breathing class to learn how to make energy flow through breathing, transforming this natural process into a controlled and conscious practice that regenerates both body and mind.
Duration: 60 minutes
Price: 135€
Zìtte Zìtte (In silence)
Meditation class designed to promote a calm and still mind. Tune into the gentle rhythm of your breathing to experience the benefits of inner balance and rediscover harmony within yourself.
Duration: 30 minutes
Price: 95€
Duration: 60 minutes
Price: 135€