Full body workout
Personalised training sessions, led by a qualified personal trainer, to help you achieve your individual goals. The exercises can be conducted both indoors in the fully equipped gym at Vair or outdoors and are designed to bring a deep sense of wellbeing through movement.
Duration: 60 minutes
Price: 105€
Duration: 90 minutes
Price: 155€
Pilates
A Pilates class designed to enhance body awareness, improving control and fluidity of movement. Regain balance between body and mind by
combining breathing and muscle strengthening techniques. You can choose from three different types of Pilates: Matwork Pilates, which uses only body weight as resistance, and Reformer and Cadillac Pilates, which incorporate specific equipment.
Duration: 60 minutes
Price: 165€
Iyengar yoga
Iyengar Yoga classes designed for those who wish to escape the stress of everyday life achieving exceptional physical balance and mental
clarity. Whether your goal is to strengthen your body or recover from an injury, Vair’s classes are personalised and tailored to meet the unique physical needs and sports practices of each person.
Duration: 60 minutes
Price: 135€
Duration: 90 minutes
Price: 200€
Master of the arts
Drawing from the origins of traditional music and theatrical improvisation, the Maestro dell’Arte (Master of the Arts) — a Puglian actor, musician, and dancer — invites you to free yourself from anxiety and daily tensions, exploring the most joyful sides of yourself.
Duration: 60 minutes
Price: 155€
Breathing Class
Learning to transform breathing into a conscious and controlled practice promotes the flow of energy, bringing relaxation and regeneration to both body and mind.
Duration: 60 minutes
Price: 104€
Fitwalking
Boost your metabolism and positive energy levels with a brisk walk in natural surroundings. With a dynamic warm-up at the start and stretching at the end, it’s a full package that’s ideal for developing joint mobility and muscle elasticity.
Duration: 60 minutes
Price: 104€